Superfoods: Power Juicing
To make your morning juice
and potent add 1 - 2 teaspoons of spirulina or another superfood.
Green superfoods, such as spirulina
blue-green algae, wheatgrass and chlorella, are powerful nutrient-dense wholefoods
which can prevent illness, strengthen organs and feed cells. They are powerhouses
for any transformation to a healthy more vital body.
What's so special about green superfoods?
They have the best concentration of easily digestible nutrients, fat burning
and minerals to protect and heal your body. They also contain a range
of other substances including essential
and healthy bacteria which help your digestive system
function more effectively, and protect you against disease and illness.
- Wild blue-green algae
- Alfalfa grass
- Wheat grass
- Green barley grass
The Highest Source
Despite the huge health benefits of the grasses above, algae has the edge on
most foods. Algae was the first form of life on earth, and its power is immense.
Algae provides virtually every essential vitamin, mineral, amino acid, enzyme
and protein. It is probably the single highest source of nutrition in existence.
Spirulina is a cultivated or farmed micro-algae, with one of the richest protein
contents of all natural foods. It contains 60 to 70 per cent complete protein.
Meat, on the other hand, consists of only about 25 per cent complete protein.
It's thought spirulina can help control blood sugar and craving, so is a key
food for dieters and can be used to assist weight loss and as a general nutritional